In most cases a distorted view of body image has been presented by the media and simplified with male and female stereotypes. Men are all portrayed as tall, muscular and […]
If you ever find yourself in a sticky situation, you probably turn to your friends for advice. Peers can be an excellent outlet for talking our problems out in order […]
Forget smoothies and sodas: the best drink comes right from the tap! The human body is composed of up to 60% water, so it makes sense that we’d need to […]
Where do you see yourself in five years? Choosing a career path can be entirely overwhelming if you don’t know what you’re looking for. When it comes to your future, […]
Kids Help Phone is a free, anonymous resource that is there for you 24/7. Its purpose is to give young people someone to talk to when they feel they have […]
In the past few years, depression has reached epidemic levels. According to recent statistics by the Canadian Centre for Mental Health and Addiction (CAMH), “In any given year, one in […]
For anyone starting high school, it can be an intimidating time. You’re suddenly in an environment where you’re not always surrounded by familiar faces and you have a lot more […]
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