Staying Motivated during the COVID-19 Winter
With its grey skies, and frosty weather, winter can be a rather gloomy period for many of us. Winter comes in at an odd time of year; if you’re in […]
Helpful Tips for Losing Weight Gained During the Covid-19 Pandemic or the Holidays
By Hareem Ahmad The Covid-19 pandemic has not been particularly kind to fitness enthusiasts. Keeping people inside their homes while closing gyms due to safety concerns is a recipe for […]
What to Do When Choosing a Post-Secondary School
By Tiffany Chang Grade 12 can be an exciting but also challenging year for students. From making sure you’ve completed all your graduation requirements to figuring out what your next […]
The Art of the Cover Letter: How to Stand Out and Get The Job
By Tiffany Chang Many job applications require at least two things: A resume and cover letter. With these documents, employers can get an initial look into what your background is. […]
Inspiring Films About Social Change
Movies and documentaries to get you inspired: The world is full of remarkable individuals and organizations, dedicated to making a difference within their communities. If you have community-building aspirations of […]
Turn the Winter Blues into Winter Booms!
Years ago, the “winter blues” may have been something close to an urban legend—something that was commonly talked about, but not investigated enough. Now, quite a number of recent research […]
