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«Community» column

Loneliness in the Age of Social Media

January 6th, 2025; By author below

By Rabia Khan Loneliness is increasing in youth at the speed of a thunderbolt. Where social media is consumed to fill the dark void inside our souls, it is also […]


Here Comes the Sun: How to Cope with the Winter Blues (French version available)

January 6th, 2025; By Rochelle C. Pangilinan

It’s Reading Week but your part-time job has called you in to do more shifts as one of your colleagues is sick. At the same time, your high school best […]


Addressing Food Insecurity Among College and University Students

January 6th, 2025; By author below

By Rabia Khan Students who travel abroad for higher education know the pain of living separately from their parents and family. They are forced to leave a very comfortable and […]


The Winter Blues: How the Lack of Sunlight in Winter Affects Us Physically

January 6th, 2025; By author below

By Erin Rebello As the temperature drops, the leaves fall, and the puffy jackets are brought out of storage, it’s a sure sign that winter is on the horizon. Besides […]


New Year’s Resolution Ideas-Never Too Late to Start

January 6th, 2025; By author below

By Maryam Sheikh Now in 2025, you might be wondering – how do I make the most of this year? What types of goals and resolutions should I set for […]


Using Technology to Help Maintain Mental Health

November 30th, 2024; By author below

By Maryam Sheikh A recent census conducted by Common Sense Media concluded that on average, teenagers spent up to 7 and a half hours on smartphones daily. Most of that […]


Un aperçu sur la carrière d’intervenant dans les services de soutien

November 30th, 2024; By Susan Huebert

Tout le monde a besoin d’aide à un moment donné, y compris les personnes ayant divers genres d’incapacités développementales. Elles peuvent avoir du mal à suivre à l’école, au travail et dans d’autres aspects de […]