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«Community» column

Addressing Food Insecurity Among College and University Students

January 6th, 2025; By author below

By Rabia Khan Students who travel abroad for higher education know the pain of living separately from their parents and family. They are forced to leave a very comfortable and […]


The Winter Blues: How the Lack of Sunlight in Winter Affects Us Physically

January 6th, 2025; By author below

By Erin Rebello As the temperature drops, the leaves fall, and the puffy jackets are brought out of storage, it’s a sure sign that winter is on the horizon. Besides […]


New Year’s Resolution Ideas-Never Too Late to Start

January 6th, 2025; By author below

By Maryam Sheikh Now in 2025, you might be wondering – how do I make the most of this year? What types of goals and resolutions should I set for […]


Using Technology to Help Maintain Mental Health

November 30th, 2024; By author below

By Maryam Sheikh A recent census conducted by Common Sense Media concluded that on average, teenagers spent up to 7 and a half hours on smartphones daily. Most of that […]


Career Profile: Developmental Services Worker (French version available)

November 30th, 2024; By Susan Huebert

What the Job Is  Everyone needs help at some point, including people with various kinds of developmental disabilities. They might have difficulty keeping up at work, school, or other aspects […]


Changing SAD into GLAD: Ways to Combat Those Winter Blues

November 30th, 2024; By Rochelle C. Pangilinan

With winter conditions settling in Canada earlier than compared to the last few years, it’s important to bring to light one underlying effect of the cold weather that seem to […]


The Importance of Asking for Help

November 2nd, 2024; By author below

By Erin Rebello Whether it’s a tight deadline, a stressful week, or bad news, our lives can seem to trap us in positions with the feeling of no escape. We’ve […]