Having social anxiety can be difficult. Within the past three years in particular, discussions about it have increased because COVID-19 has resulted in people staying at home much more than […]
Content Warning: Domestic Violence and Mental Health Looking back on the last four years, I realize how much about me and my life has changed because of the pandemic. […]
Seven months ago, I lost my grandmother. She was my last grandparent, and so the loss hit me very hard. I have quite a large family, but she was definitely […]
Sher Vancouver LGBTQ Friends Society, or “Sher Vancouver” for short,” is an LGBTQ+ registered charity that provides for the B.C. South Asian community. “Sher” is a Persian word meaning “lion.” All […]
Without a doubt, emotions remain a very complex topic. This complexity especially refers to dealing with negative emotions. Common examples are anger, sadness, and frustration. Nonetheless, another one that some […]
Winter can be a very interesting season. While it brings heartwarming moments like seeing snowball fights or Christmas decorations, winter undoubtedly has some negative facets as well. These include sometimes […]
By Bhargavi Venkataraman When the days get shorter and the wind gets chillier, people seem to want to stay in bed just a little longer. It becomes harder to get […]
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