Social Anxiety vs. Social Distancing: Tackling Them Both
It’s hard to believe that we are now heading into the second year of the COVID-19 pandemic, but here we are. It’s been nearly two years of social distancing: online […]
Coping with Panic Attacks
By Maryam Sheikh Many people suffer from anxiety. This can manifest itself in sudden periods of extreme panic and physical bodily reactions known as panic attacks. In order to appropriately […]
What Are Panic Attacks?
Panic attacks are sudden intense feelings of fear, panic, or anxiety. They can last anywhere from 5 to 30 minutes. It is also possible to have another panic attack right […]
Dealing with Anxiety
Feeling tense or overwhelmed is normal, especially for a student juggling a variety of responsibilities. However, if you constantly experience intense stress, fear of failure, and feelings of inadequacy, the […]
How Masks Affect Communication and Work for Deaf Individuals
Everywhere you go, you can see people wearing face masks to protect themselves and others against the COVID-19 virus. While masks can protect against disease, they can be a problem […]
The Winter Blues: How the Lack of Sunlight in Winter Affects Us Physically
By Erin Rebello As the temperature drops, the leaves fall, and the puffy jackets are brought out of storage, it’s a sure sign that winter is on the horizon. Besides […]
