Fun Outdoor Activities to Stay Active and Healthy this Autumn
By Rabia Khan Autumn is the best time to go hiking, climbing, walking in the meadows and leaves, nature power walking, or just feeling nips in the air while snuggling […]
Fall Activities – What Can You do to Enjoy Fall?
Now that it is officially Autumn, what is a better way to celebrate than going outside to and enjoy it? If you don’t have any ideas of what to do […]
Volunteering: Why Paying It Forward Matters
Your parents may be early birds and have already put the holiday tree out. Before long it’ll be the New Year, which is all about leaving the past behind and […]
Pay It Forward with Kindness
I recently heard about someone in a Tim Horton’s drive-thru paying for the coffee of the driver behind them. I thought it was such a nice thing to do for […]
Daylight Saving Time: Should We Keep It or Toss It?
For many Canadians, autumn means the mesmerizing colour changes of leaves but also Daylight Saving Time or DST. DST is the practice of moving the clocks forward one hour from […]
Strategies and Tips for Turning the School Year around if It Got Off to a Bad Start (French version available)
Feeling anxious when going into another school year is completely understandable. You have to go back to your everyday routine, familiarize yourself with a new timetable, and get used to […]
