By Erin Rebello Whether it’s a tight deadline, a stressful week, or bad news, our lives can seem to trap us in positions with the feeling of no escape. We’ve […]

Inclusivity is not diversity. For years, there has been emphasis on creating diverse workplaces. But discussions on diversity are limited to the different individuals brought into a company, and can […]

There is nothing more important for people struggling with mental illness or disabilities than a comfortable balance between work and daily life. Unfortunately, society as a whole has not entirely […]

Are you staring at your screen to avoid socializing? You are far from alone. Though this is often perceived as anti-social behaviour, those with social anxiety know that it is […]

Overcoming mental health struggles/depression is a difficult feat. While many are able to overcome them or see a light at the end of the tunnel, some might also encounter even […]

Every year, many people in Canada like to go to concerts and other events in the cities or towns nearby or far away. In Toronto, many cultural festivals are available […]

By Natasha Cooper In Canada’s unique and complex history, the stories of Black, Indigenous, and other people of colour or BIPOC communities have often been overlooked, written out, and silenced.  […]