Loneliness in the Age of Social Media
By Rabia Khan Loneliness is increasing in youth at a speed of thunderbolt. Where social media is consumed to fill the dark void inside our souls, it is also contributing […]
The Role of Pets in Mental Wellbeing
By Rabia Khan We all need that little something that uplifts us instantly. And what more than your own pets doing their role perfecting your mental wellbeing, and we all […]
Post Covid World – Adjusting to Social Activities Again
By Natasha Cooper It’s sometimes hard to think about the time, not that long ago, when it felt like the world was standing still. In March of 2020, in a […]
Addressing Food Insecurity Among College and University Students
By Rabia Khan Students who travel abroad for higher education know the pain of living separate from their parents and family. They are forced to leave a very comfortable and […]
Your Mental Health: Seasonal Depression
In the summer, it is time for parties, cottage country, club life, and refreshments by the pool. The sun shines, birds squawk away in the morning (some are kinder by […]
The Winter Blues: An Overview
As autumn is now here in full force, winter is just around the corner. Campus life can become grim in the winter season, especially during exam time. If you’ve ever […]
