Tips to Avoid Over-Snacking While at Home
By Mara Hurst While we are sitting around at home, with nothing to do, boredom strikes. And sometimes with that boredom, we resort to grabbing a snack to eat away […]
Career Profile: Commercial Artists
Artists are known for their creativity, such as paintings or sculptures in galleries and on people’s walls. However, commercial artists are different. They work in a variety of industries, using […]
Tips for Prospective International Students Moving and Studying in Canada
By Selina If you are thinking of studying abroad at the elementary or secondary school level in Canada, or if you are a parent and planning to move to Canada […]
Goal Setting – The SMART Edition
By Maryam Sheikh Ever dreamt about reaching a goal, only to realize months later that you’ve made no progress? Fear not! Goal setting is a skill and requires smart planning. […]
How to Be Body Positive: Five Things to Stop Telling Yourself
When it comes to self-esteem, one of the biggest hurdles is body image. Unfortunately this issue is difficult because it comes from within. Here are five things to stop saying […]
How to Get Your Body Used to Running and Make It a Habit
Running is one of the best cardio exercises for your body. It has many benefits. Running engages different muscles groups, boosts your mood, helps you sleep better, and is good […]
