Engaging in the arts can help youth express and navigate their emotions, as well as help with their mental health. According to the Canadian Institute for Health Information, 70 per […]

As the leaves begin to wilt into shades of amber and brown, we’ve found ourselves at the start of another school year. For some of us, this will be a […]

Mental health issues are prevalent in Canada but are sadly overlooked. According to the latest findings by the Canadian Mental Health Association (CMHA), 53% of Canadians consider mental conditions such […]

Knowing whether or not you have social anxiety can be difficult. There are varying degrees of anxiety and if you don’t talk about it then it’s hard to pinpoint which […]

Mental illness targets everybody in its own unique way, and we each have our tailor-made tale to share. My depression and anxiety reached their apex in 2011. One of the […]

There are so many different angles to feeling sad. Whether it’s weather related, family or friend issue related or maybe medical…feeling sad is normal. The way you deal with it, […]

http://dev.pathwayscentre.org/page/community Some websites are destinations in themselves, but others are paths to something else. That’s what the Pathways Health Centre for Children website is: a guide to other resources that […]