The Importance of Asking for Help
By Erin Rebello Whether it’s a tight deadline, a stressful week, or bad news, our lives can seem to trap us in positions with the feeling of no escape. We’ve […]
Inclusivity is a Necessity for Modern Businesses
Inclusivity is not diversity. For years, there has been emphasis on creating diverse workplaces. But discussions on diversity are limited to the different individuals brought into a company, and can […]
Why Workplace Openness About Mental Illness and Disability is Important
There is nothing more important for people struggling with mental illness or disabilities than a comfortable balance between work and daily life. Unfortunately, society as a whole has not entirely […]
Fighting Social Anxiety with Exposure
Are you staring at your screen to avoid socializing? You are far from alone. Though this is often perceived as anti-social behaviour, those with social anxiety know that it is […]
Advice for Those Who Feel They’ve Lost or Wasted Precious Time Because of Their Depression or Mental Health Struggles (French version available)
Overcoming mental health struggles/depression is a difficult feat. While many are able to overcome them or see a light at the end of the tunnel, some might also encounter even […]
Cultural Festivals in Toronto: Celebrating Diversity in 2024
Every year, many people in Canada like to go to concerts and other events in the cities or towns nearby or far away. In Toronto, many cultural festivals are available […]
