Coping with the mental health impacts of the death of a friend or family member
Seven months ago, I lost my grandmother. She was my last grandparent, and so the loss hit me very hard. I have quite a large family, but she was definitely […]
Sher Vancouver: Vancouver’s LGBTQ+ South Asian Non-Profit
Sher Vancouver LGBTQ Friends Society, or “Sher Vancouver” for short,” is an LGBTQ+ registered charity that provides for the B.C. South Asian community. “Sher” is a Persian word meaning “lion.” All […]
“I Feel Empty”: How To Make Sense Of “Feeling Empty” And How To Get Better
Without a doubt, emotions remain a very complex topic. This complexity especially refers to dealing with negative emotions. Common examples are anger, sadness, and frustration. Nonetheless, another one that some […]
Advice for Handling Winter as It Stretches into February and Impacts Your Mental/Physical Health
Winter can be a very interesting season. While it brings heartwarming moments like seeing snowball fights or Christmas decorations, winter undoubtedly has some negative facets as well. These include sometimes […]
A look at Seasonal Affective Disorder
By Bhargavi Venkataraman When the days get shorter and the wind gets chillier, people seem to want to stay in bed just a little longer. It becomes harder to get […]
Examples of recent movies, shows, and games with positive portrayals of disabilities
By Rabia Khan Winter and the holiday season are all about experimenting with content; the weather forecast has somehow forced us to rely on Netflix and quit us from going […]
