Your Mental Health: Seasonal Depression
In the summer, it is time for parties, cottage country, club life, and refreshments by the pool. The sun shines, birds squawk away in the morning (some are kinder by […]
The Winter Blues: An Overview
As autumn is now here in full force, winter is just around the corner. Campus life can become grim in the winter season, especially during exam time. If you’ve ever […]
How the Arts Help Emotional Expression and Mental Health in Youth
Engaging in the arts can help youth express and navigate their emotions, as well as help with their mental health. According to the Canadian Institute for Health Information, 70 per […]
The Significance of Land Acknowledgments
By Avreet Jagdev Over the years, there has been a larger focus on land acknowledgements across Canada. What are land acknowledgements, and why are they so important? Land acknowledgements are […]
The Importance of Teaching the History of Residential Schools in Elementary School
By Natasha Cooper Just like Math, English and Science, History is a very important subject for students of all ages to learn. For generations of Canadians, we have learned about […]
How to be an Ally to Indigenous People
By Avreet Jagdev What is Allyship? Allyship is a word which means building relationships with marginalized communities to help support and advocate for them. Marginalized groups are those that may […]
