The Importance of Utilizing Mental Health Services on Campus: Post-Secondary and the Archetype of the Depressed College Student
As the leaves begin to wilt into shades of amber and brown, we’ve found ourselves at the start of another school year. For some of us, this will be a […]
My New Normal: How My life Has Changed Since 2020 Because Of the Pandemic and Changes in Society (French version available)
I’ll never forget the moment I found out that the whole world shut down. I was in my fourth year of university and, along with my fellow students, would have […]
The Role of Pets in Mental Wellbeing
By Rabia Khan We all need that little something that uplifts us instantly. And what more than your pets doing their role in perfecting your mental wellbeing, and we all […]
Curriculum Inclusion: Representing BIPOC History and Contributions in Schools
By Natasha Cooper In Canada’s unique and complex history, the stories of Black, Indigenous, and other people of colour or BIPOC communities have often been overlooked, written out, and silenced. […]
Loneliness in the Age of Social Media
By Rabia Khan Loneliness is increasing in youth at the speed of a thunderbolt. Where social media is consumed to fill the dark void inside our souls, it is also […]
Here Comes the Sun: How to Cope with the Winter Blues (French version available)
It’s Reading Week but your part-time job has called you in to do more shifts as one of your colleagues is sick. At the same time, your high school best […]
