The Role of Pets in Mental Wellbeing
By Rabia Khan We all need that little something that uplifts us instantly. And what more than your pets doing their role in perfecting your mental wellbeing, and we all […]
Curriculum Inclusion: Representing BIPOC History and Contributions in Schools
By Natasha Cooper In Canada’s unique and complex history, the stories of Black, Indigenous, and other people of colour or BIPOC communities have often been overlooked, written out, and silenced. […]
Loneliness in the Age of Social Media
By Rabia Khan Loneliness is increasing in youth at the speed of a thunderbolt. Where social media is consumed to fill the dark void inside our souls, it is also […]
Here Comes the Sun: How to Cope with the Winter Blues (French version available)
It’s Reading Week but your part-time job has called you in to do more shifts as one of your colleagues is sick. At the same time, your high school best […]
Addressing Food Insecurity Among College and University Students
By Rabia Khan Students who travel abroad for higher education know the pain of living separately from their parents and family. They are forced to leave a very comfortable and […]
The Winter Blues: How the Lack of Sunlight in Winter Affects Us Physically
By Erin Rebello As the temperature drops, the leaves fall, and the puffy jackets are brought out of storage, it’s a sure sign that winter is on the horizon. Besides […]
